Risk of back pain reduced in Charlotte NC

Image courtesy of freedigitalphotos.net

Many Americans suffer from back pain problems each year. They may either experience a stabbing or a shooting pain, or perhaps pain that radiates down the leg. Sometimes, back pain is accompanied by the inability to stand straight and a limited range and flexibility of motion. Fortunately, there are preventive measures available for people to prevent back pain or to lessen pain after getting injured.

Chronic back pain

There are two types of back pain – acute and chronic. When pain is only up to a few weeks, it is considered acute. When it lasts for more than three months, it is already chronic. Acute back pain is sometimes relieved with home treatment. If there is no improvement within 72 hours, contact our experienced chiropractors in ChiroCarolina in Charlotte NC.

There are occasions when a doctor should be contacted right away. These are:

• People 50 years old and above who experience back pain
• Constant and intense pain while lying down
• Pain is accompanied by bowel or bladder problems
• Fever, weakness and numbness or tingling in one or both due to injury

Exercise, exercise, exercise

Exercises help in preventing back pain. They increase the strength and endurance of the muscles. Doctors normally recommend low-impact aerobic activities. They would also suggest swimming and walking. Whatever the case may be, our experienced chiropractors in ChiroCarolina in Charlotte NC will work with you to determine the most suitable exercise routine for you.

Effective treatment option

Research has shown that chiropractor care is a safe and effective alternative for back pain treatment. Chiropractic doctors gather your medical history and other relevant medical information. After determining the cause, they can begin your back pain treatment. For a more comprehensive consultation regarding the back pain you are experiencing now, contact our chiropractic doctors in ChiroCarolina.